The Veg Box by David Flynn & David Flynn
Author:David Flynn & David Flynn [Stephen & Flynn, David]
Language: eng
Format: epub
ISBN: 9780241535257
Publisher: Penguin Books Ltd
Published: 2023-05-18T00:00:00+00:00
SERVES 4 TAKES 40 minutes
Warming Carrot and Red Lentil Stew
This is one of our favourite dishes â heart-warming, soulful and so tasty! It makes a hearty lunch or dinner that will leave you feeling deeply nourished. Lentils and carrots are a match made in heaven. Serve with decent bread and a scattering of chilli flakes, if you like a little spice.
10 INGREDIENTS
1. 2 medium onions
2. 2â3 cloves of garlic
3. 20g fresh ginger
4. 4 large carrots (500g)
5. 4 large ripe fresh tomatoes (900g) or 2 Ã 400g tins of chopped tomatoes
6. 30g fresh coriander
7. 350g dried split red lentils
8. 1½ tbsp medium curry powder
9. 4 tbsp tamari or soy sauce
10. juice of ½ a lemon
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